Unwind with SAM: Art & Meditation
Reconnect with your inner self through Singapore Art Museum’s weekly wellness sessions, live on Singapore Art Museum’s Facebook page [link to FB page], every Wednesday. Founder of The Breathe Movement Cheryl Tan will guide you through a grounding mindfulness meditation practice, inspired by different works in SAM’s collection each week.
This programme [link to SAM’s website] is part of a new initiative by SAM titled Project Happiness, which offers participants opportunities to learn about mindfulness and mental well-being, while experiencing art in new ways.
Brought to you by Singapore Art Museum